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  • Personal Fitness Consulting & Work-Outs

  • Group Fitness Consulting & Work-Outs

  • Kids Fitness

  • Corporate Fitness / Wellness Consulting / Lunch-n-Learn

  • Lifestyle Coaching

  • Presentations for Fitness Pros / Public Speaking / Keynote Presentations

  • Fitness Writing, Web based and hard copy

  • Back Injury Prevention: Public speaking, Training CD's, seminars


    Safe Lifting
    Office Ergonomics
    Back Injury Prevention for Drivers

  • Injury Prevention for Industry

  • Ergonomic analysis of work sites and work-stations

  • Sports training



This site is still under construction.